Food and Mood: Why I’m A Compulsive Label-Reader

I bought myself a treat two weeks ago. Big mistake. Big. Huge. The mistake? I didn’t read the ingredients list. Normally, I’m an ingredient-reading maniac. I read all of the ingredients on every list. ALL OF THEM. This time, I figured the meds would keep me safe. That’s what they’re for, right? To keep my …

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