A faceless, hooded figure.

Defeating Your Inner Demons: Passage 3 – Origins

Where do inner demons originate? Allow me a radical statement. Doesn’t matter. Calm down. You’re asking yourself the same question I did. If I don’t know where my demons come from, how will I ever defeat them? Let me share my answer. Learn enough about their origins to learn why they have power the power they do. …

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A faceless, hooded figure.

Defeating Your Inner Demons: Passage 2 – Defining the Demon

Defining your inner demons is both a personal and general process. Vices, weaknesses, mental illnesses, trauma… These and more are inner demons – personal struggles of the mind and/or heart. Demons of the mind are barriers to thinking clearly and logically. Demons of the heart are crises of conscience and troubles of an emotional nature. …

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A faceless, hooded figure.

Defeating Your Inner Demons: Passage 1 – Introduction

What do I mean by defeat your inner demons? Depends on what manner of demon you have. If a vice can be overcome forever, it means striving for that until you reach the goal. However, most inner demons cannot be permanently overcome. These hooded, hidden creatures of the mind and heart cannot be destroyed, only have …

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Walking the Borderline to Self-Mastery: Defining The MVP

Last Mental Health Monday, I mentioned the Most Valuable Person, and re-reading the post, I realized I didn’t define it well. I mentioned going through multiple MVPs, but let’s go through what I mean by that. When I say the Most Valuable Person, or MVP in the context of Borderline Personality Disorder, I mean the …

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